Have you used any of these excuses to avoid physical activity? “I don’t have time.” “It’s too hot.” I’m too out of shape.” “I’m too old.” “I’m too fat.” “Other people will laugh at me.” “I can’t afford a gym.”…
Mirror, mirror — fact and fitness
by Jeneea Jervay-Bush, M.S., CPRP, CPT, The Carolinian Newspaper •